Category Archives: Fitness

Ok…let’s try again

Wow, I realize what a downer I sounded like in that brief and depressing post.

 

I remembered some excitement to discuss actually!
Since I have been slacking on the health and fitness side of things, yesterday John, the pups and I went to Coombs Market and loaded up on all things fruit and vegetables. We have been eating a lot of fish lately…but that’s about it. So we filled our bags with tons of goodness which has kickstarted my desire to fuel my body with goodness. So, in contrast to my Negative Nancy sounding post below, I have found some inspiration to get going.

Also, in an effort to recruit more ladies to play roller derby, John became my unofficial Hype-Boy. He put up posters and spread the gospel of derby to the staff at the market! Go John!
So, there was something good to chat about.

Perhaps now I’ll do some reading for school 🙂

Advertisements

Bitter Sweet Work Stuff

be a mess emo boy b/w

be a mess emo boy b/w (Photo credit: EmoHoernRockZ)

Well I want to thank you all for your thoughts, ideas and input. It’s been tricky to decide what to do and emotional for me…I am always emotional but definitely NOT emo. (I feel like this last sentence could be my new catch phrase: Sarah Marie: always emotional, definitely NOT emo.)

I am taking the higher paying contract job and remaining on a casual basis at the job I love. I feel I get the best of both worlds: the freedom to build my own schedule, more money but still get to work where I really love. I figure this is a temporary scenario until the time is right in the future to apply for another permanent position at the place I love with better hours. My boss there totally understood but she was sad – which didn’t help. But I appreciate the chance to have both and realize in today’s tough job market (especially on this island) I am extremely lucky!

I had a couple of sick days this week – I wasn’t entirely playing hooky either, I actually did feel on the brink of a nasty flu (aching muscles, ear aches etc). With that time I did some productive things from the comforts of my bed and couch: I wrote some short stories and joined twitter. Totally random and unrelated right?

You may have noticed on the side above Jean Luc Picard a ticker with my twitter stuff.

The short stories were partially for an assignment for a course I am taking (well one of them was) and also for random enjoyment. Perhaps I have found yet another hobby to dabble in…and perhaps with some polishing I may share one of them sometime…..we’ll see.

Tomorrow is a marathon workday for me so I’ll likely try to check back in after the weekend. Happy first weekend of spring! I’m off to do the roller derby workout before bed.
Adios Amigos

-SM

One more DAY!

So tomorrow is scrimmage day. For those of you who may be interested, I thought I would share the link if you want to watch it live online tomorrow.

By clicking here you can watch all the excitement tomorrow. I am in the first scrimmage and the whistle blows at 12:30pm PST. I’m on team black!

Hope you can check it out!!

Happy weekend, I’m off to tune my gear and head out to see the chickens.
Adios 🙂

-SM

The Commitment

So not too long ago one of my fellow roller derby team mates (and founder of our league) sent out a message to our Facebook group about commitment to becoming a team. Derby takes up time and energy but I love doing it and the way I feel when I improve my skills.

Not only do we/I as a team member need to go to practice and give it my all, I also need to work at becoming a healthier and more active person. I was inspired by her message because I have watched her throw herself into a huge life change which includes eating as a vegan, losing weight, and training in all sorts of activities to build endurance and stamina. When I read her post I thought “well I go to practice, I am healthyish….”
But really….I could be doing better. So rather than looking at the “learn to run” program I’ve downloaded…I’ve started it and I’m only in week one but it’s a start. Becoming a runner/athlete is hard, scary and daunting really….but I have heard from other runners that once they have gotten into it, it becomes natural.

Today I went for a walk/run at the beach with the dogs and I did not feel like I was going to puke….huzzah! Let’s see how the rest of the week goes 🙂
Any runner-readers out there? I’d love some tips.

Two days until the scrimmage 🙂

-SM