Tag Archives: Farmers Market

Ok…let’s try again

Wow, I realize what a downer I sounded like in that brief and depressing post.

 

I remembered some excitement to discuss actually!
Since I have been slacking on the health and fitness side of things, yesterday John, the pups and I went to Coombs Market and loaded up on all things fruit and vegetables. We have been eating a lot of fish lately…but that’s about it. So we filled our bags with tons of goodness which has kickstarted my desire to fuel my body with goodness. So, in contrast to my Negative Nancy sounding post below, I have found some inspiration to get going.

Also, in an effort to recruit more ladies to play roller derby, John became my unofficial Hype-Boy. He put up posters and spread the gospel of derby to the staff at the market! Go John!
So, there was something good to chat about.

Perhaps now I’ll do some reading for school 🙂

Ethical Meat, I haven’t forgotten you!

I haven’t talked much about the ethical meat eating plan lately. I am still on it, going strong since August. That is, no non-ethically raised meat in my mouth. Went digging in the deep freeze for dinner tonight and pulled out some steaks from Outwest Ranches (South Surrey) so I am hoping to turn these bad boys into something delish.

I am still really happy about the decision and although it takes some getting used to, the peace of mind that I have about knowing where my food comes from is worth it! Plus, I have been pushed to try cooking all vegetarian-style which ain’t so bad after all. I am craving a burger though, which is ok because I also have 1lb of ground beef from Ryder Lake Beef Sales from the fall. Maybe this weekend…..

But for the next two days I will probably eat vegetarian-like so I guess I better do some recipe research!

Back to working on those legwarmers, which are moving right along quite nicely.

-SM

 

Windy Sunday Farmer’s Market & my first official “ethical feast”! (coming up…)

So today John and I woke to some crazy sounding winds outside….(nope not from the behinds of our dogs or ourselves). After taking Walter and Benji for a windy walk, and a hot cup of “Mellow” Ethical Bean coffee, we decided to head up to the White Rock Farmer’s Market.

We were met with some unruly winds that kept most booths from erecting their tents, since they were just blowing down anyhow. We treated ourselves to some cheese sticks, which in reality were delicious hunks of half loaves smothered in melted cheese…delicious. We came ready (John has really embraced my ethical meat eating plan which is SO COOL) so we stocked up on some turkey sausage $11.30 from Ladybug Manor pasture-raised organic birds ( www.ladybugmanor.com ). Next to LBM we met a very local pasture-beef farmin’ lady so we picked up some rib steak and eye of round steaks for $20.00. Later, we drove by her farm (just to be sure) and were both pleasantly surprised at how close the farm was and how happy the cattle looked 🙂

We then loaded up on a plethora of seasonal veggies; artichokes, squash, and peppers. After we left the market, we went cruising towards Langley/Surrey and hit up another farm stand. We really lucked out here, since it was their last day for the season. We picked up 2 dozen free range eggs (from yesterday) at $3/dozen. They were so fresh that there were a few feathers on some of them – talk about the real deal! Also, they were all random sizes and variations of colour. Neat.

We scored on some more corn from Chilliwack, apples, concord grapes, nectarines and a few more different squash.

So now that it feels officially like fall has fallen, today is the day I will cook up the free range chicken I picked up a few weeks ago on my last farm marketing endeavours. This will be the first meat other than seafood I’ll have had in about 5 weeks. Exciting! My theme tonight will be seasonal goods and all from a farm and pasture-raised and local. I’ll provide an update on how successful (or un) once the feast is finished! Happy wind-day!