Tag Archives: Food

Windy Sunday Farmer’s Market & my first official “ethical feast”! (coming up…)

So today John and I woke to some crazy sounding winds outside….(nope not from the behinds of our dogs or ourselves). After taking Walter and Benji for a windy walk, and a hot cup of “Mellow” Ethical Bean coffee, we decided to head up to the White Rock Farmer’s Market.

We were met with some unruly winds that kept most booths from erecting their tents, since they were just blowing down anyhow. We treated ourselves to some cheese sticks, which in reality were delicious hunks of half loaves smothered in melted cheese…delicious. We came ready (John has really embraced my ethical meat eating plan which is SO COOL) so we stocked up on some turkey sausage $11.30 from Ladybug Manor pasture-raised organic birds ( www.ladybugmanor.com ). Next to LBM we met a very local pasture-beef farmin’ lady so we picked up some rib steak and eye of round steaks for $20.00. Later, we drove by her farm (just to be sure) and were both pleasantly surprised at how close the farm was and how happy the cattle looked 🙂

We then loaded up on a plethora of seasonal veggies; artichokes, squash, and peppers. After we left the market, we went cruising towards Langley/Surrey and hit up another farm stand. We really lucked out here, since it was their last day for the season. We picked up 2 dozen free range eggs (from yesterday) at $3/dozen. They were so fresh that there were a few feathers on some of them – talk about the real deal! Also, they were all random sizes and variations of colour. Neat.

We scored on some more corn from Chilliwack, apples, concord grapes, nectarines and a few more different squash.

So now that it feels officially like fall has fallen, today is the day I will cook up the free range chicken I picked up a few weeks ago on my last farm marketing endeavours. This will be the first meat other than seafood I’ll have had in about 5 weeks. Exciting! My theme tonight will be seasonal goods and all from a farm and pasture-raised and local. I’ll provide an update on how successful (or un) once the feast is finished! Happy wind-day!


Encounters of a door to door Meat Salesman…for real!

Meat packages in a Roman supermarket.

Image via Wikipedia

In all of my life I have never encountered a for real door to door salesman in the business of MEAT (nor did I realize they existed). Until yesterday. How can it possibly be, that for the first time in my existence as a happy and formerly oblivious carnivore that the exact time in my life I have decided to be meat-free (with the previously mentioned exceptions) I encounter such an occurance? Odd.

So here’s how it all unfolded….

I’m sitting at work after having prepared lunch for one of the people I was supporting, when suddenly there is a knock at her door. Upon answering it, a friendly middle-aged fellow introduced himself as a representative for ___________ Fine Meats (blank indicates a name I’ve left out for privacy reasons). He tells me that he does deliveries and always carries some extra boxes and likes to knock on doors nearby. He claims that the meat is organic. So, I say I may be interested in taking a look (mainly for my own research interests).

Out we go to his truck. I know, creepy right? It wasn’t really, but it sure sounds like it, plus I was under the watchful eye of the lady I was supporting. Anyways, he begins to unload slightly thicker-than pizza boxes of various meats and begins his sales pitch. Immediately I interrupt and repeat that I am ONLY interested in what is supposedly organic and free range. He kept showing me all of the meat – some marinated in a questionable looking thick orangey brown goo.

As he finally brought out the “organic” and “free range” meat, I asked him if he knew where exactly the cuts came from. His response: “Alberta & BC” I clarified, by asking if he knew the farms or the farmers or had a card for his company so that I could inquire to the owner of _______ Fine Meats.

His response was very defensive at this point. He explained (in a very frustrated tone) that their company deals with “so many huge outfits” that they likely would not be able to provide me with exactly where the meat originated. Hmmmm. It’s kind of scary not really knowing where it all comes from now.

The more I get into this, the more I can’t stop thinking about how disconnected we’ve become from our food and the earth. The salesman was pissed off with me for asking what farms the cows/chickens/turkeys lived. Granted, he was doing his job of selling (or trying to) meat. My point is that he didn’t seem to grasp that I was pointing out that I am genuinely interested in the origins of my food.

All of this seems very ironic to me. I mean there must be a reason that the meat guy showed up on my doorstep (literally) yesterday in the midst of my lifestyle change.

Those ferry turkeys almost a month ago have really shaken me up!

I continue to feel amazing however, and have experimented with some tasty recipes with Quinoa and tons of veggies.  The saga continues 🙂

Veggie Supreme

I’ve continued with my committment to avoid the “industrialized meat” that is so common out there.  I don’t have an actual number of days count to supply ( I can go back through old posts and check) but it’s been roughly 3.5 weeks of eating no meat with the exception of fish/seafood (not farmed!). I have to say….and I never thought I’d say it…..I feel amazing. Physically I feel most excellent. It’s been a drastic change in the way I eat, as well as the way I think about what food I put into my body.

I just returned from a 4 day trip for work. Having to eat out most of the time used to be considered a treat. This time, I was way more cautious and tried the veggie options for each meal. Some were alright but it didn’t necessarily mean they were healthy. What is it with restaurants needing to fry everything or soak it all in butter or oil? Maybe we like the comfort-style foods, which typically means fatty. Don’t get me wrong, I like comfort food for sure (especially home-made baked mac ‘n cheese). But having ordered a veggie sandwich at lunch, that sounded great on the menu turned out to be two pieces of bread soaked in oil with melted cheese and some limp pieces of lettuce. yikes!

I have yet to actually cook up and eat my ethical meat purchases from the farmers market, but I will. Once I warm up to the idea. What I have enjoyed is the peace of mind I have. And the added knowledge about this crazy food industry we are surrounded by. I urge anyone with the slightest bit of interest to start researching where your groceries in your fridge originated. I also wonder what the food industries are like around the world, since mainly the books I have focus on North America. Thoughts?