I’ve continued with my committment to avoid the “industrialized meat” that is so common out there. I don’t have an actual number of days count to supply ( I can go back through old posts and check) but it’s been roughly 3.5 weeks of eating no meat with the exception of fish/seafood (not farmed!). I have to say….and I never thought I’d say it…..I feel amazing. Physically I feel most excellent. It’s been a drastic change in the way I eat, as well as the way I think about what food I put into my body.
I just returned from a 4 day trip for work. Having to eat out most of the time used to be considered a treat. This time, I was way more cautious and tried the veggie options for each meal. Some were alright but it didn’t necessarily mean they were healthy. What is it with restaurants needing to fry everything or soak it all in butter or oil? Maybe we like the comfort-style foods, which typically means fatty. Don’t get me wrong, I like comfort food for sure (especially home-made baked mac ‘n cheese). But having ordered a veggie sandwich at lunch, that sounded great on the menu turned out to be two pieces of bread soaked in oil with melted cheese and some limp pieces of lettuce. yikes!
I have yet to actually cook up and eat my ethical meat purchases from the farmers market, but I will. Once I warm up to the idea. What I have enjoyed is the peace of mind I have. And the added knowledge about this crazy food industry we are surrounded by. I urge anyone with the slightest bit of interest to start researching where your groceries in your fridge originated. I also wonder what the food industries are like around the world, since mainly the books I have focus on North America. Thoughts?